It started out with our first Coached Run of the season at Heather Farms in Walnut Creek. Even though the run didn't start until 9:00, Claudia and I needed to get there at 6:45 to help the water stop people get set up. We met up with Phil and Rocky to get a little run in before we met with the team. According to our Disneyland training calendar, we were supposed to do about 6 miles so we decided to do 3 before the team got there and 3 more with the team. The first 3 went well although our pace was a little faster than normal (thanks to Phil, who was freaking out about getting back to his mentees on time :D) but it was nice a cool. We ran into a lot of familiar faces out there since the Summer team was doing 6-15 miles and started early. We even saw Brenda out there! It was great to see her back out on the trail! After our shoe clinic, a short, but very heartfelt, talk from Brenda, we were back on the trail for our second 3 miles. Since this was about an hour and a half after we finished our first 3 miles, it was MUCH warmer out and that that made for a MUCH slower pace! Next time I tell myself that I don't need to bring water/gatorade with me because I'm only doing 6 miles, I need to think again. I could definitely tell that I needed to drink more fluids.
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Sunday morning we were up early again but this time we were off to Stern Grove in SF for a free concert. The bands didn't start playing until 2:00 but we were told that the place gets crowded so we met Monica (our team manager) early to save some spots.
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Even though I only ran 6 miles this weekend, my body feels like it's been run over by a truck. But it's a good hurt-- I had such a great weekend and I don't remember when I've ever laughed so much :D
2 comments:
OMG, this weekend was way too much fun :o)
We did run at a faster pace the first 3 miles too bad the second 3 didn'g go so great and YES next time bring the water/gatorade even if we are only running a short distance. I made the same mistake :o( I was a thirsty Panda :o) hee, hee.
that stop and go traffic on the bridge really made that mini detour trip to treasure island necessary! suffice to say I was a happy panda after that!
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